Running The Road Blog

January 30, 2010
Looked on the Internet for the temp. in my area and it showed 3 deg. this morning. Now that’s freaking cold and I don’t no about you, but when I see those kind of temps I opt for the treadmill. I had six miles to put in today and I really wasn’t wanting [...]

January 25, 2010
Was out on the road at 8:30 this morning for my 4 miler. It actually turned out really well. Had the usual scenario, pain in the first mile although noticeably better than Saturday morning and then gradually eased up until by the last mile it was barely noticeable. Feeling pretty tender right now [...]

January 24, 2010
Wow! It’s been over two months since I’ve done a blog! Time sure flies by in a hurry. My running life has been pretty uneventful since the Chicago Marathon. Have a case of Plantar Fasciitis  that started just before the marathon and increasingly grew worse during the following weeks to the point of [...]